This workshop enables staff to identify signs of mental stress or distress, then teaches them how to communicate confidently to ensure access to appropriate support or care EXCLUSIVE OFFER – 2 FOR 1 DURING OCTOBER! Phone 03)9280080 to reserve your spaces A 2-hour practical Mental Health First Aid Awareness workshop with trained Health Professionals provides...Read More

The good news is that moderate amounts of stress and anxiety can improve our performance and ability in the short term.  But ongoing stress is counter-productive. Learn about The Three R’s Stress Reduction Model to get the most from your life!Read More