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Category

Injury Prevention

Home Office Set-up Tips

Watch as our workplace physiotherapist Gemma Newburn demonstrates a healthy home office set up. Creating a comfortable workstation at home can help you maintain productivity and importantly, keep our bodies feeling good
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Workplace presentation

Wellbeing at Work

With the recent Government Wellbeing Budget and media attention, wellbeing has become the latest H&S buzzword, but what does that mean for your business and team?
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5 Things you can do NOW for a healthier workplace

1.   Refresh the computer stations Keyboard – align with monitor to minimise twisting Monitor – should be at arm’s length with eye height aligning about two thirds up the screen.  Dual monitors should be adjacent to each other and angled in slightly toward the user with both screens being the same height Desk Surface –...
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